Stay Safe – Stay Home – Stay Sane – some tips to get through this Shelter in Place

Hi Caton Team Friends,

I know I’m getting stir crazy and I am sure you are too!  A friend sent this and I thought I would share – some good tips to get through this – together.

Keep a schedule. Treat working from home just like working at work: Decide what time you’re going to start working, when your lunch break is, and what time you clock out. Designate an area as your “office” and try to only be there when you’re working. If you treat work too loosely, you can lose whole days to unproductivity — or never stop working. Having a schedule will also help kids who are used to the structure of school.

Stay aware of time outside of a work environment, too. During isolation, it can be easy to oversleep or stay up too late, which can be bad for mental health. Keep setting alarms and stick to a general bedtime if you can.

Practice self-care. Social isolation can be mentally and emotionally draining, and staying at home certainly isn’t great for your physical health, which is why it’s more important than ever to practice self-care. If you’re anxious about the state of the world or the health of your family and friends, this might be a good time to pick up journaling, start meditating, or even connect with a therapist who can meet with you online. If the constant influx of news is stressing you out, grant yourself permission to only check the news at certain times of day.

If your lifestyle is feeling a little more sedentary than normal, you might consider picking up an at-home exercise app or adding bike rides to your routine. If you can get outside to get some fresh air and sunshine without putting yourself into a crowded place, try to do so every day.

Stay social. Just because you can’t go get coffee with a friend or throw a dinner party doesn’t mean you can’t still be social! This is a great time to bring back the good old fashioned phone call — or get a little more personal with video chatting via Facetime or Google Hangouts. Have a virtual coffee date from the comfort of your own home, or play board games online. Settling in for some Netflix? Download the Netflix Party browser extension to watch TV shows and movies in real time with your friends.

Take action. If you’re feeling helpless, you’re not alone. But there are ways you can help without leaving the house! Donate to nonprofits that are struggling, buy gift cards to support businesses that are suffering without in-person shoppers, see if your local hospital is accepting homemade fabric masks, or offer to grocery shop for an elderly or immunocompromised neighbor.

Dealing with social distancing can be difficult, but we’re all facing it together! That means there are plenty of resources being circulated to help everyone handle this changing landscape. By taking these tips to heart, you can give yourself a solid foundation to get through whatever you’re facing and come out the other side stronger.

If you have any Real Estate related questions, please text, email, or call us. We’re here to help!

Got Real Estate Questions?   The Caton Team is here to help.

We strive to be more than just Realtors – we are also your home resource. If you have any real estate questions, concerns, need a referral or some guidance – we are here for you. Contact us at your convenience – we are but a call, text or click away!

The Caton Team believes, in order to be successful in the San Fransisco | Peninsula | Bay Area | Silicon Valley Real Estate Market we have to think and act differently. We do this by positioning our clients in the strongest light, representing them with the utmost integrity, while strategically maneuvering through negotiations and contracts. Together we make dreams come true.  How can The Caton Team help you?

A mother and daughter-in-law team with over 35 years of combined, local Real Estate experience and knowledge – would’t you like The Caton Team to represent you? Let us know how we can be of service. Contact us any time.

Call | Text | Sabrina 650.799.4333 | Susan 650.796.0654

Email |   Info@TheCatonTeam.com

The Caton Team – Susan & Sabrina
A Family of Realtors
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What can we do for you?

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Sabrina Caton - The Caton Team - Realtors

Sabrina & Susan are native Californians - born and raised in the Silicon Valley with a passion for Residential Real Estate. A mother and daughter-in-law duo called - The Caton Team. With over 35 years of combined, local Real Estate experience and knowledge – would’t you like The Caton Team to represent you? Let us know how we can be of service. Contact us any time. Call | Text at: 650-799-4333 | Email Info@TheCatonTeam.com The Caton Team believes, in order to be successful in the San Fransisco | Peninsula | Bay Area | Silicon Valley Real Estate Market we have to think and act differently. We do this by positioning our clients in the strongest light, representing them with the utmost integrity, while strategically maneuvering through negotiations and contracts. Together we make dreams come true. The Peninsula is our backyard - let us help make it yours. We represent Buyer’s and Seller’s throughout the Bay Area. The Caton Team – Susan & Sabrina A Family of Realtors Effective. Efficient. Responsive. What can we do for you?

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